The best way through the therapy jungle
Find the right therapist for you from 100+ specialists across 28+ languages, matched by expertise, culture and availability in London or online.
Available in the next 24 hours
Need support quickly? These therapists are accepting new clients and have availability soon.
Client Success Stories
The difference the right therapist makes
They felt exactly like you do right now.
Grace
Therapy for Anxiety
Finally found the right therapist
After years of struggling with anxiety, I finally found the right therapist through Mind a Porter. The CBT sessions have been transformative. I'm now …
Tia
Same Day Appointment
Convenience meets expertise
The convenience of online therapy combined with world-class expertise was exactly what I needed. My therapist understood the pressures of startup life…
Sally
Quick Support
EMDR changed my life
I was skeptical about therapy, but the EMDR sessions helped me process past trauma I didn't even realize was affecting me. The therapist was incredibl…
Charlotte
Therapist Match
A safe, supportive space
From the first session I felt heard and understood. Booking was effortless and my therapist tailored every session to what I needed that week. Highly …
Rick
Therapy for Work Stress
Elli
Recommend to Anyone
Carolyn
Finally Asked for Help
Angie
Felt Comfortable
Élodie
Expat in London
Simple 3-Step Process
From here to your first session
Three steps. About three minutes.
No calls, no waiting lists.
Tell us what you need
A few thoughtful questions about what you're facing — in your own words, at your own pace
Get matched & book
We hand you the therapists genuinely suited to you. Compare profiles, pick the one who feels right, and book a time that works — often today
Start feeling better
Meet your therapist in person or online, and take the first real step forward
£1 discovery call • No commitment required
Insurance Accepted
Your insurance, handled for you
Nothing to pay upfront — we bill your insurer directly.
Please note: We cannot accept Bupa Select, AXA PPP, or Aviva as their reimbursement rates don't cover our professional fees.
Free Self-Assessment
Start with a clearer picture
Not ready to book? Start here. Free, confidential, two minutes.
Anxiety Test (GAD-7)
2-3 min · Free · Instant results
Depression Test (PHQ-9)
2-3 min · Free · Instant results
PTSD Screening
2-3 min · Free · Instant results
Social Anxiety Test
2-3 min · Free · Instant results
Burnout Assessment
2-3 min · Free · Instant results
ADHD Screening
2-3 min · Free · Instant results
Expert Treatment
Conditions we treat
Whatever brought you here, someone on this platform has treated it before.
Therapy Modalities
Therapy that's built to work
Evidence-based methods, matched to how you actually think.
Convenient Locations
Therapists across London
In-person across 30+ London areas — or online, wherever you are.
Common Questions
Frequently Asked Questions
Everything you'd want to know before your first session.
The right therapist
is worth finding
£1. Fifteen minutes. A conversation that could change everything.
Spend your time with clients, not admin
We bring you clients who are ready to start and take care of everything around the session, so you can focus on the work itself.
Therapist Dashboard
Manage your practice
24
Sessions
£3.6k
Earnings



























