The best way through the therapy jungle

WomanLondon – WimbledonOnline via Google Meet

I’m a BACP-registered integrative counsellor offering a warm, calm and non-judgemental space where you can feel heard, understood and accepted. I work with both individuals and couples, at a pace that feels manageable and supportive. I support adults experiencing anxiety, depression, trauma, emotional overwhelm, relationship difficulties, domestic or sexual abuse, coercive or controlling relationships, loss, low self-worth and pressures connected to culture, family, faith or identity. In couples counselling, I support partners who want to understand recurring patterns, improve communication, manage conflict and strengthen their emotional connection. I aim to provide a balanced space where both partners can feel heard and work towards shared goals. Having lived in London for more than 20 years while navigating different cultural backgrounds, I understand how complex it can feel to live between cultures and different expectations around identity, relationships and belonging. Faith, spirituality and traditional values are welcome when they are meaningful to you. I offer counselling in English and Hungarian, online across the UK and face-to-face in Wimbledon.

I arrived in London in 2000 to continue my studies, and my path since then has moved through finance, psychology, yoga, and counselling. Living between cultures has shaped how I understand identity, belonging, and what it means to feel at home within yourself. My training in psychology gave me a foundation in understanding emotional and relational life, while later training as a yoga teacher deepened my awareness of the connection between mind and body. It brought me into closer contact with how experience, including trauma, can be carried physically as well as emotionally. This continues to inform how I work, sometimes inviting awareness of the body alongside conversation as a way of understanding ourselves more fully. Being a mother is also central to who I am. Parenting continues to shape my understanding of love, boundaries, vulnerability, and the balance between caring for others and staying connected to yourself. These experiences have deepened the way I sit with people in their struggles, relationships, and life transitions. I work relationally and collaboratively, offering a warm and reflective space where you can speak openly and be met without judgement. Together, we can explore patterns, emotions, relationships, and different parts of your experience with curiosity and compassion, helping you develop a deeper understanding of yourself and a stronger sense of connection to who you are.

WomanAccepts InsuranceOnline via Google Meet

I am an HCPC-registered Clinical Psychologist with a decade of professional experience. I provide specialist online therapy to adults, couples, teenagers, and seniors in both English and Italian. My clinical practice is deeply rooted in an integrative, biopsychosocial framework, allowing me to support clients through a broad spectrum of challenges, including complex trauma, mood disorders, relationship difficulties, and life transitions. Whether you are navigating professional burnout, perinatal health, neurodivergence such as ADHD and autism, or the intricacies of grief and loss, I offer a refined, evidence-based approach tailored to your specific history. By combining advanced clinical assessment with a compassionate, non-judgmental stance, I work to help you untangle persistent patterns and cultivate lasting resilience. My commitment is to provide a secure, professional space where you can explore your experiences with clarity, enabling you to move towards a more balanced and authentic way of living.

I am a Clinical Psychologist (DClinPsych) with nine years of experience providing evidence-based therapy to adults, couples, families, and seniors. Registered with the HCPC and BPC, I have built an extensive career across both NHS and independent practice settings, complemented by leadership and clinical supervision roles. My academic background includes an MSc from the University of Warsaw and doctoral training at the University of Essex in collaboration with the Tavistock and Portman NHS Foundation Trust. I am deeply committed to service development, having supported organisations in adopting neurodiversity-affirming practices and enhancing capacity for clinical supervision. My professional scope is broad, encompassing individual and couples therapy for a wide range of complex needs, including trauma, relationship issues, life transitions, and mental health conditions such as ADHD, autism, and personality disorders. I offer therapy in both English and Polish, ensuring a culturally sensitive and inclusive space for all clients.

WomanLondon – King's CrossOnline via Google Meet

I am an HCPC-registered psychotherapist with two years of experience providing individual therapy to adults, teenagers, older children, and seniors. Based in King's Cross, I offer professional support in English, Mandarin, and Cantonese. My practice is grounded in a trauma-informed and attachment-based approach, developed through my work within the NHS supporting clients through complex emotional challenges. I specialise in helping those navigating the impact of trauma, including recovery from domestic and narcissistic abuse, gaslighting, and sexual violence. My clinical expertise extends to supporting individuals with ADHD, autism, bipolar disorder, depression, and generalised anxiety, as well as those managing life transitions such as bereavement, divorce, and workplace stress. I am committed to providing inclusive care, offering dedicated support for LGBTQ+ individuals and those processing abandonment, trust issues, and perfectionism. I bring a depth of professional experience to help you navigate your unique challenges with clarity and clinical rigour.

I am a HCPC-registered Counselling Psychologist with five years of dedicated clinical experience. My professional practice is rooted in the belief that therapy should be an accessible, safe space for everyone, regardless of background or life circumstances. I have developed a broad clinical repertoire, working extensively with adults, couples, families, and seniors. My training encompasses a wide range of modalities, including Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, Psychodynamic and Person-Centred approaches. I bring clinical expertise to the treatment of diverse areas such as neurodiversity, complex trauma, bereavement, personality disorders, and relationship dynamics. By offering a confidential, non-judgmental environment, I assist clients in navigating the complexities of burnout, anxiety, and profound life transitions. My goal is to provide you with the clarity and professional support needed to address your unique challenges, ensuring you feel heard, understood, and empowered to move forward with confidence.