Therapy Services
Our Services
Comprehensive psychological services delivered by qualified practitioners. Browse our therapy approaches, specialist services, and professional offerings.
28+
Therapy Approaches
13+
Specialist Services
6
Assessment Types
27
Languages
Specialist Support
Therapy Services
Specialist psychological support for individuals, couples & families
Individual Therapy
One-to-one psychological support
Couples Counselling
Relationship therapy for partners
Relationship Counselling
Navigate partnership challenges
Family Therapy
Systemic family support
Sex Therapy
Sexual health & intimacy concerns
Child Therapy
Children's mental health support
Adolescent Therapy
Teen & young adult support
LGBTQ+ Affirmative Therapy
Inclusive, affirmative care
Perinatal Therapy
Pregnancy & postnatal support
Men's Therapy
Men's mental health focus
Life Transitions Therapy
Navigate major life changes
Group Therapy
Therapeutic group sessions
Executive Coaching
Leadership & performance
Evidence-Based Modalities
Therapy Approaches
A wide range of evidence-based therapeutic modalities
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy for anxiety, depression & more
EMDR Therapy
Eye Movement Desensitisation & Reprocessing for trauma
Psychodynamic Therapy
Explore unconscious patterns & early experiences
Schema Therapy
Address deep-rooted patterns & core beliefs
Acceptance & Commitment Therapy
Mindfulness-based psychological flexibility
Dialectical Behaviour Therapy
Skills for emotional regulation & distress tolerance
Compassion-Focused Therapy
Develop self-compassion & address shame
Interpersonal Therapy
Improve relationships & communication
Mindfulness-Based Therapy
MBCT & mindfulness approaches
Somatic Therapy
Body-based trauma & stress release
Existential Therapy
Explore meaning, purpose & existence
Narrative Therapy
Re-author your life story
Gestalt Therapy
Present-moment awareness & wholeness
Person-Centred Therapy
Humanistic, client-led approach
Transactional Analysis
Understand relationship dynamics
Internal Family Systems
Work with inner parts & self-leadership
Hypnotherapy
Clinical hypnosis for change
Art Therapy
Creative expression for healing
Play Therapy
Therapeutic play for children
Positive Psychology
Strengths-based wellbeing
Attachment-Based Therapy
Heal attachment patterns
Gottman Method
Research-based couples therapy
Brainspotting
Brain-body processing for trauma
Polyvagal Therapy
Nervous system regulation
Emotionally Focused Therapy
Attachment-based couples work
Neurofeedback
Brain training for mental health
Motivational Interviewing
Resolve ambivalence about change
Trauma-Informed Therapy
Trauma-sensitive care approach
Expert Practitioners
Professional Services
Expert practitioners across disciplines
Diagnostic Evaluations
Psychological Assessments
Comprehensive diagnostic evaluations
Therapy in Your Language
Multilingual Therapy
Therapy in your native language
Arabic
العلاج بالعربية
Bengali
বাংলায় থেরাপি
Bulgarian
Терапия на български
Cantonese
廣東話心理治療
Dutch
Therapie in het Nederlands
French
Thérapie en français
German
Therapie auf Deutsch
Greek
Θεραπεία στα Ελληνικά
Hebrew
טיפול בעברית
Hindi
हिंदी में थेरापी
Hungarian
Terápia magyarul
Italian
Terapia in italiano
Mandarin
中文心理治疗
Polish
Terapia po polsku
Portuguese
Terapia em português
Punjabi
ਪੰਜਾਬੀ ਵਿੱਚ ਥੈਰਪੀ
Russian
Терапия на русском
Spanish
Terapia en español
Tagalog
Therapy sa Tagalog
Turkish
Türkçe terapi
Ukrainian
Терапія українською
Urdu
اردو میں تھراپی
Farsi
درمان به فارسی
Gujarati
ગુજરાતીમાં થેરાપી
Pashto
پښتو درملنه
Romanian
Terapie în română
Tamil
தமிழில் சிகிச்சை
How You Meet
Flexible Session Options
Choose the format that suits your life
In-Person
Private clinics across London
Online Video
Secure sessions from anywhere
Multilingual
27 languages available
What Our Clients Say
Real experiences from people who've transformed their lives through therapy
Grace
Therapy for Anxiety
Finally found the right therapist
After years of struggling with anxiety, I finally found the right therapist through Mind a Porter. The CBT sessions have been transformative. I'm now …
Tia
Same Day Appointment
Convenience meets expertise
The convenience of online therapy combined with world-class expertise was exactly what I needed. My therapist understood the pressures of startup life…
Sally
Quick Support
EMDR changed my life
I was skeptical about therapy, but the EMDR sessions helped me process past trauma I didn't even realize was affecting me. The therapist was incredibl…
Charlotte
Therapist Match
A safe, supportive space
From the first session I felt heard and understood. Booking was effortless and my therapist tailored every session to what I needed that week. Highly …
Rick
Therapy for Work Stress
Elli
Recommend to Anyone
Carolyn
Finally Asked for Help
Angie
Felt Comfortable
Élodie
Expat in London
The right therapist
is worth finding
£1. Fifteen minutes. A conversation that could change everything.