Therapy in Paddington

I am a BACP and UKCP registered Psychotherapist based in West London and online, offering psychotherapy in both English and Spanish. I help my clients navigate life’s difficulties and challenges to find healing, growth and a meaningful way forwards. I offer a confidential, safe and non-judgemental space where clients can explore whatever is important for them at their own pace. I see psychotherapy as a collaborative journey which we embark upon together, one step at a time. I have experience working with adults on a range of issues including ADHD, anxiety, stress, panic attacks, burnout, depression, hopelessness, relationship challenges, women’s issues, childlessness, menopause, life transitions, bereavement, ageing, loss of meaning or purpose in life, trauma and PTSD, emotional and sexual abuse, boarding school syndrome and cultural identity issues.

I am a BACP-registered psychotherapist with a Post Graduate Diploma in Counselling and Psychotherapy and three years of clinical experience. I provide dedicated support to adults navigating complex challenges, including trauma, attachment-related issues, and significant life transitions. My practice is grounded in an integrative framework, incorporating modalities such as Person-Centred, Psychodynamic, Gestalt, and Compassion-Focused Therapy. I am also a qualified practitioner of Mindfulness-Based Cognitive Therapy, having trained with the Oxford Mindfulness Centre. My clinical experience encompasses a wide range of needs, including bereavement, ADHD, anxiety, and recovery from domestic or narcissistic abuse, as well as specialised support for the perinatal period and LGBTQ+ clients. I am deeply committed to providing an affirmative, non-judgmental environment where clients can explore their experiences, whether relating to work-place stress, relationship patterns, or personal growth. My approach is both professional and adaptable, ensuring a tailored experience for every individual who seeks my support.

WomanLondon – Maida ValeOnline via Google Meet

I am a qualified counsellor (she/her) based in Maida Vale, registered with the British Association for Counselling and Psychotherapy (BACP). With a BSc, an MA, and a PGDIP, I bring three years of dedicated counselling experience to my practice and over 9 years of somatic and body based therapy. My journey has been enriched by growing up in South Asia, which alongside my mixed heritage has shaped my understanding of identity and belonging. I believe in the power of the therapeutic relationship as a catalyst for meaningful change. My approach is relational and integrative; I work alongside you, honouring your pace and the innate capacity you possess for healing and growth. In our sessions, I strive to create a safe, non-judgemental space where you feel comfortable to share your whole self and navigate your challenges. With experience across various clinical settings, I have supported adults in addressing issues such as ADHD, anxiety, PTSD, childhood trauma and relationship difficulties.