Insomnia Therapy

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I am an HCPC-registered Clinical Psychologist with seven years of professional experience. My academic background includes a B.Sc. in Psychology, an M.Sc. in Clinical Psychology, and an M.Sc. in Organisational Psychiatry and Psychology. I provide a comprehensive range of clinical services, including individual therapy, couples and family counselling, and autism assessment. My practice is informed by an extensive breadth of modalities, such as CBT, ACT, DBT, Internal Family Systems, the Gottman Method, and Somatic Therapy. I work with a diverse client base, supporting teenagers, adults, and seniors through complex challenges including PTSD, personality disorders, neurodivergence, and relationship dynamics. By integrating trauma-informed and LGBTQ+ affirmative approaches, I offer a tailored, professional space designed to address the unique intersections of identity and life experience. My clinical commitment is to provide expert, evidence-based psychological support that empowers you to navigate significant transitions, workplace pressures, and personal growth with confidence and clarity.

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I am a qualified psychotherapist with three years of professional experience, holding a Level 4 qualification in Counselling. As a registered member of both the BACP and the NCPS, I provide a professional, non-judgemental space for adults and teenagers navigating complex personal challenges. My practice is grounded in an integrative framework, utilising individual therapy, Cognitive Behavioural Therapy, Gestalt, and attachment-based approaches. This diverse clinical toolkit allows me to support clients across a broad spectrum of needs, including ADHD, autism, addiction, bipolar disorder, and the multifaceted nature of bereavement, abandonment, and life transitions. I also work extensively with individuals managing workplace stress, burnout, chronic pain, and relationship difficulties. Whether you are addressing symptoms of depression, insomnia, or concerns regarding self-esteem and trust, I offer a secure, considered environment designed to help you explore your experiences and facilitate meaningful change at a pace that is appropriate for you.

I am a Clinical Psychologist with over 13 years experience. I work with successful and accomplished individuals who may internally struggle with confidence, performance anxiety, low mood, relationship problems and trauma. I tend to work at depth, beneath the thinking mind to access emotions stored in the body, nervous system and subconscious. This is where long standing problems and patterns can genuinely be resolved. I use a combination of modalities including Brainspotting which is an advanced brain-body therapy that helps process and release trauma and stress held in the nervous system.

I am a Chartered Clinical Psychologist registered with the Health and Care Professionals Council and the British Psychological Society. With over sixteen years of professional experience in mental health, I hold a Doctorate in Clinical Psychology. Throughout my career, I have dedicated myself to supporting adults navigating the complexities of modern life. My clinical practice is rooted in providing a considered, evidence-based approach to a wide range of psychological challenges. I have developed a particular focus on supporting individuals through workplace-related difficulties, including burnout, imposter syndrome, and the pressures of career progression. Beyond professional stress, I possess extensive experience in treating social anxiety, low self-esteem, financial anxiety, and sleep disturbances such as insomnia. Whether you are facing specific professional hurdles or persistent personal challenges, I provide a sophisticated and confidential space for reflection and change. I offer therapy in both English and Farsi to meet your specific needs.

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I am a registered psychotherapist with nine years of clinical experience, dedicated to providing a secure and reflective space for adults navigating complex personal challenges. Holding a Masters in Counselling and Psychotherapy alongside a Bachelors in Social Work, I integrate a range of modalities including Psychodynamic, Gestalt, Person-Centred, and Attachment-Based therapies. My practice is informed by a deep understanding of how past experiences and relational history shape our present-day behaviours. Throughout my career, I have supported clients through a wide spectrum of concerns, including anxiety, trauma, neurodivergence, and the impact of narcissistic abuse. Whether we are addressing chronic pain, workplace burnout, or the challenges of life transitions, my approach is tailored to your specific needs. I am fully accredited by the BACP and offer sessions in English, Farsi, and German, providing both individual and online therapy to ensure you feel supported throughout your process of change and self-discovery.

I am a UKCP-registered psychotherapist with seventeen years of clinical experience, providing a dedicated space for adults navigating complex emotional landscapes. Holding a Postgraduate Diploma in Psychotherapy and a Certificate in Supervision, I work with individuals and couples to address a broad spectrum of challenges, including bereavement, relationship issues, trauma, and life transitions. My practice is informed by a diverse range of modalities, including Transactional Analysis, Gestalt therapy, and somatic approaches, allowing me to tailor my support to your specific needs. Throughout my career, I have supported clients through experiences of burnout, workplace stress, and existential crisis, as well as providing specialised LGBTQ+ support. Whether you are facing long-term personal struggles or navigating immediate life changes, I provide a professional, compassionate, and secure environment. My approach is rooted in deep clinical expertise, ensuring that our work together is both grounded and effective as we explore your path forward.