Ms Sabaenah Salim

I am a BPS-registered Psychotherapist and Chartered Psychologist with nine years of clinical experience. My practice is grounded in a deep commitment to supporting teenagers, adults, and couples through a broad spectrum of psychological challenges, ranging from anxiety, depression, and trauma to complex life transitions and relationship difficulties. Throughout my career, I have worked with a diverse international clientele, navigating issues such as burnout, chronic pain, bereavement, and the nuances of identity. My clinical expertise is supported by an extensive toolkit, including Cognitive Behavioural Therapy, Internal Family Systems, and Polyvagal Therapy, allowing me to provide informed care for those managing personality disorders, OCD, or recovery from domestic abuse. By integrating professional psychological assessment with a compassionate, trauma-informed perspective, I work to help you understand your unique history. I offer therapy in English, Punjabi, Urdu, Pashto, and Hindi, providing a confidential space for individuals to explore their experiences and foster meaningful, sustainable growth.