Rachel Thomas

Dr Rachel Thomas, DPsych

Counselling Psychologist

6+ years of experience
Discovery Call (15 min) £1In-Person · Kings CrossOnline via Zoom
Easy Booking
SpeaksEnglish
Works withAdult (18 or over)

Sessions from

£150

About Dr Rachel Thomas

I am a HCPC-registered, BPS Chartered, and BACP-registered Counselling Psychologist with six years of clinical experience. I provide a compassionate, professional space for adults navigating the complexities of life, whether you are managing the pressures of adulthood or facing significant midlife transitions. My practice is grounded in deep clinical expertise, allowing me to support clients through a diverse range of challenges including bereavement, grief, depression, and generalised anxiety.…

Therapeutic Approach

As an integrative Counselling Psychologist, I draw upon a robust repertoire of evidence-based modalities, including psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, and person-centred principles. My practice is fundamentally trauma-informed, ensuring that our work remains sensitive to your unique history and nervous system needs. In our sessions, we will focus on identifying underlying patterns of thought and behaviour that may be contributing to your curre…

Areas of Special Interest

Bereavement
Burnout
Body Image Issues
Depression
Divorce
Generalised Anxiety
Grief & Loss
Life Transitions

Therapy Modalities

Individual Therapy
Life Transitions Therapy
Psychodynamic Therapy
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy
Person-Centred Therapy
Online Therapy
Trauma-Informed Therapy

Professional Registrations

BACP
BPS
HCPC

Book an Appointment

October 2026

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Available Appointment on 1 October 2026

Times shown in UTC

10:00
15:00

Location

1 Birkenhead Street

WC1H 8BA

Leaflet © OpenStreetMap contributors
King's Cross

Session Rates

Discovery Call (15 min)
£1

15 min • Phone

Individual Therapy
Online (50 min)£150
In-person (50 min)£150

Ready to Start?

Book a consultation with Dr Rachel Thomas today.