
Dr Rachel Thomas, DPsych
Counselling Psychologist
Sessions from
£150
About Dr Rachel Thomas
I am a HCPC-registered, BPS Chartered, and BACP-registered Counselling Psychologist with six years of clinical experience. I provide a compassionate, professional space for adults navigating the complexities of life, whether you are managing the pressures of adulthood or facing significant midlife transitions. My practice is grounded in deep clinical expertise, allowing me to support clients through a diverse range of challenges including bereavement, grief, depression, and generalised anxiety.…
Therapeutic Approach
As an integrative Counselling Psychologist, I draw upon a robust repertoire of evidence-based modalities, including psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, and person-centred principles. My practice is fundamentally trauma-informed, ensuring that our work remains sensitive to your unique history and nervous system needs. In our sessions, we will focus on identifying underlying patterns of thought and behaviour that may be contributing to your curre…
Areas of Special Interest
Therapy Modalities
Professional Registrations
Book an Appointment
October 2026
Available Appointment on 1 October 2026
Times shown in UTC
Session Rates
15 min • Phone
Ready to Start?
Book a consultation with Dr Rachel Thomas today.







