Jo Ahmed

Ms Jo Ahmed, Dip

Counsellor

4+ years of experience
Discovery Call (15 min) £1Online via Google Meet
Easy Booking
SpeaksEnglish · Bengali
Works withAdult (18 or over)

Sessions from

£65

About Ms Jo Ahmed

I am a BACP-registered counsellor with four years of clinical experience supporting adults as they navigate complex emotional and relational challenges. My practice is built upon a foundation of individual therapy, providing a dedicated space for those managing the impacts of chronic pain, depression, and low self-esteem. I have developed a particular focus in supporting clients through recovery from narcissistic abuse, gaslighting, and codependency, as well as addressing the profound grief asso…

Therapeutic Approach

In our sessions, I adopt a collaborative and highly structured approach designed to provide clarity and emotional safety. I believe that therapy is most effective when it is a joint effort; I create a space where you can explore your experiences with genuine support and understanding, free from clinical jargon. My style is empathic, direct, and transparent, ensuring that you remain fully grounded and informed throughout the process. I encourage you to ask questions at any stage, as building this…

Areas of Special Interest

Chronic Pain
Gaslighting
Narcissistic Abuse Recovery
Relationship Issues
Workplace Stress
Codependency
Depression
Low Self-Esteem

Therapy Modalities

Individual Therapy

Professional Registrations

BACP

Book an Appointment

October 2026

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Available Appointment on 23 October 2026

Times shown in UTC

09:00
10:00

Location

Online via Google Meet

Session Rates

Discovery Call (15 min)
£1

15 min • Phone

Individual Therapy
Online (50 min)£65

Ready to Start?

Book a consultation with Ms Jo Ahmed today.